Sunday, September 06, 2009


Had to share a Labor Day special Shakeology recipe that we just created that my daughter absolutely loves: "Lemonana"

One whole scoop of Greenberry Shakeology

One scoop of The Fiber

6 oz of Organic Lemonade (organic matters)

2 oz of Rice Milk(also organic)

8 oz of ice

Half a Banana

Blend. Enjoy.

I swear, Ava downed this in minutes. And now I know my nine year old got a complete dose of fruits/vegetables nutrition today!


Coach KBeans said...

Hey Carl! Thanks for the recipe. I love the Chocolate. Everything goes with chocolate so I'm always trying new mix-ins. My husband wanted to give Greanberry a try this month and I couldn't for the life of me think of add-in recipes to shake things up a bit everyday. Now I have one!

How about strawberries? Is that a good combo in the Greenberry?

Anonymous said...

Oh yes! I have the g'berry. Use OJ and frozen fruit and ice of course. EXCELLENT!! I also like Crystal Light tangerine strawberry flavor with the frozen fruit. yum!