Dig This! Is it a "Deal or Dud?"

When we came up with the idea for Insanity, the idea was to create a cardio-intensive DVD set that the average person would look at and say "no fricking way," but that the Type A person who loves a challenge would find irresistible.

I would say this Fox station in Dallas tested (and proved) the premise well!

Pure and Simple

If the prospect of 60 days of Insanity has you feeling some anxiety as we look ahead to the summer, we found a way to keep any Beachbody customer complaints to a quiet, peaceful hush with the ultimate zen antidote... We've just released two new specialty titles under the YBB brand: Yoga Booty Ballet "Pure & Simple Yoga" (with Gillian) and Yoga Booty Ballet "Baby On the Way" (with Teigh).


They are available at TeamBeachbody.com through your Beachbody Coach, or Beachbody.com.

Gillian takes you through an exhilarating routine with classic yoga without any difficult choreography in "Pure and SImple Yoga".

Teigh shares her pregnancy workout for expectant mothers to get you or that mom-to-be on your gift list ready for the special delivery with "Baby on the Way".












So log into WOWY, put your hands together, close your eyes, and BRING IT!

An Insane One on One

Time to subscribe to Tony's One-On-One!

Along with Tony's real-life workout series, where you get to follow along with the man as he trains in his personal gym, last fall we released a sneak peek at ChaLEAN Extreme to people who were subscribed. Then at holiday time, we shipped a bonus DVD with Tony and his helpers. But if you're a subscriber this May, not only will you get Tony's personal "Recovery 4 Results" routine, but the best bonus ever is about to show up in the mail.

We are releasing the entire Plyometric Cardio Circuit (42 minutes) from the Shaun T's new Insanity series along with the May issue of One on One!

Not a sneak peak... an entire workout. But if you're wondering what kind of workout would be called "Insanity", here is a sneak peek of this program that will light up the fitness world in 2009:



Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:

1. Dig Deeper/Fit Test

2. Plyometric Cardio Circuit

3. Cardio Power & Resistance

4. Cardio Recovery/Max Recovery

5. Pure Cardio/Cardio Abs

6. Cardio Abs

7. Core Cardio & Balance

8. Max Interval Circuit

9. Max Interval Plyo

10. Max Cardio Conditioning/Cardio Abs

Plus it will include the Insanity Fitness guide (which will be brief... we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.