Friday, February 23, 2007

Plaid is the New White

For the last year and a half, I have worn the same thing to work every day; a white button-down collar shirt, jeans and sneakers. The simplicity was refreshing, while a bit perplexing to the people who work at Product Partners. "Don't you get bored?" "How many of these white shirts do you own?"

Over a year, every day, until last Friday. When I looked at the shirts and decided, "I'm done with that." And I put on a new shirt.


That day I gave a tour to a friend who was visiting the office, and was shocked as every person I introduced him to did a double take; "Nice shirt Carl". "I hardly recognize you!" "What happened?"

One week later, today I walked into the office at 8:30Am, and by the time I saw about the fifth person "Hey Carl" wearing my personal uniform, I realized what co-founder Jon Congdon had put them up to: Virtually everyone in the company said goodbye to my outfit, by mocking it.
Gotta love these people!

Monday, February 19, 2007

Coaching While The Site's "Half On"


For Million Dollar Body Coaches who are wondering what to do while we get our act together, I wanted to give some input into some activities that could still have incredible benefit while tech completes the build/testing... but first, a story:



The following is written on the tomb of an Anglican Bishop in Westminster Abby (1100 A.D):

"When I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country. But it, too, seemed immovable.

As I grew into my twilight years, in one last desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it.

And now, as I lie on my deathbed, I suddenly realize: If I had only changed myself first, then by example I would have changed my family. From their inspiration and encouragement, I would then have been able to better my country, and who knows, I may have even changed the world."


This is the point. And this is what we as coaches need to do;

(1) Work YOUR program. Set your goal. Keep Pushing Play! Keep watching your portions and making sure you eat every few hours but not the last three hours before bed. Upload your story to your profile page! Keep it current, including your stats and photos. Submit it to the monthly contest. Your choice is the example that is fundamental to being a Million Dollar Body Coach! And when you make your commitment to yourself, tell a couple friends: "I'll Do It If You'll Do It."

(2) Connect with those two people who you are going to help stay accountable. If you say you'll do it if they will, you gotta stay with it! Help them set a schedule in WOWY so they stay accountable to themselves. Help them understand how easy it is to lose weight when you control your portions and eat regularly throughout the day (but not right before bed). And remind them to keep their MDB member page updated. This is a weekly weigh-in of sorts, where you stop, see how you are proceeding, and are reminded that your choices will show up in your stats. Don't try to help everyone. Help two people this way. And then...

(3) Ask them who they are going to help. Those two, help two. They follow step one and two. How simple is that?

Not so simple. If it were simple, we'd all be lean, with energy and high metabolisms. This is a new lifestyle for so many, or at best an annual flight of fitness in preparation for swimsuit season... "This year I really am going to feel good about my body for the summer!"

Whatever the habits that got you here, as of now, Gone is Big Gulp. Gone is the Double Beef Cheeseburger and Extra Large Fries. And, coincidentally, gone will be the gut.

On March 1st, I will be starting my Beachbod-a-thon, updating my stats and photos and story (and blog, and uploading videos, etc.) and I encourage you to follow along and stay connected. I'll ask the team to set up a WOWY group for us through August called "Beachbod-a-thon" if you want to participate. But the real point is -- work on your health, follow your program, and help two others do the same. The tools are all right there. This is how the trend will reverse. I live it. You live it. And we each help a couple others do the same.

The compensation for being a coach will happen as soon as the system is good to go. In the meantime, the real reward is when you stay with your program and get two people on board and working on becoming their own walking billboards. THAT'S what this is about, regardless of when the web store is live. Let's get healthy, and help people get healthy, starting now!

Saturday, February 17, 2007

Chalene's Crew Got Mojo!

Ok... this blog is about to get more interesting with video. Who needs to read anymore. Ok. So, at the recent turbo shoot I overheard Chalene surfing YouTube. So I poked around the site, and found this gem. Anyone who think Turbo Jam is a bunch of blondes kicking and punching is about to get schooled. Chalene and her posse can dance. Who says getting ripped can't be fun?

P90X

This is the video I mentioned below. I am trying to figure out how to push video to this blog. Here goes...

Friday, February 16, 2007

"Daddy, where do extreme workout videos come from?"

Now that people are seeing P90X on TV and featured in MDB Winners segments, people are starting to recognize that P90X is unlike any DVD workout series ever created. Which means, it's even more meaningful to share the evolution of the program now than it was when we started.


The production department is digitizing and uploading the "Making Of P90X" videos which were created by award winning filmmaker Ned Farr. Ned followed us into all meetings, through production and design, and then assembled the hours of reality footage into an amazing series that show just how complex and challenging the development process can be. He then built them into the most compelling and unique infomercial ever created. Thanks to Ned's focus, P90X redefined the infomercial.

When a group of creative people are all determined to make spectacular videos, supplements, a very effective diet guide, and a game-changing infomercial, there will be fireworks.

Chapter One "Guys in Blue Shirts" went up on YouTube last night, and while the compression quality needs to be refined, it's still fun to travel back in time to the very first conversation we ever had with Tony Horton about the product. I think you'll enjoy it!

Tuesday, February 13, 2007

The 2007 Beachbod-a-thon




Ok... This is gonna be interesting. As I mentioned in an email to the Million Dollar Body Coaches, my Daughter Ava had an idea that, since I have all these workout DVD's, I should do a different one every day.

Sooooo - Starting March first, I am going to go for it. The count I've got so far is 110 titles. Not bad for a company that opened it's doors less than 100 months ago!

I was going to list the order, but instead I am going to keep it interesting, and pick the title randomly, so all eight of you who read this blog have something to tune into from time to time!

Actually, I will commit to starting with this title: Tony Horton's HO' ALA KE KINO ("Awaken the Body"). We shot it on the beach in Kauai during the second Hawaii trip, and it was one of the most difficult titles to name. I bought a Hawaiian dictionary to tinker with words and phrases that fit what Tony put together. It is actually one of my favorites for getting started, so that will be the title... March 1st... The 2007 Beachbod-a-thon begins!

Here are the titles... but I will choose them based on the workout I need to do at the time. I'll try to post my schedule for the week from time to time. If I missed one let me know (Virginia!)




HO' ALA KE KINO
GREAT ABS GUARANTEED!
GREAT ARMS GUARANTEED!
GREAT BUNS GUARANTEED!
GREAT BODY GUARANTEED
GREAT STRETCH GUARANTEED!
TONY+THE FOLKS
THIN THIGHS GUARANTEED!
THIN THIGHS/GREAT ARMS
TONY+THE KIDS
FAST 10 TOTAL BODY
FAST 10 FOCUS: CHEST/BACK
FAST 10 FOCUS: BICEP/TRICEP/SHOULDER
FAST 10 FLEXIBILITY
FAST 10 FAT BURNER
FAST 10 SPORTS CARDIO
FAST 10 FOCUS: BUTT/THIGH/ABS
HIP HOP ABS TOTAL BODY BURN
HIP HOP ABS - HIPS, BUNS & THIGHS
HIP HOP ABS FAT BURNING CARDIO & SCRETS TO FLAT AB
HIP HOP ABS FAT BURNING CARDIO 2
HIP HIP ABS SCULPT 2
HIP HOP ABS TOTAL BURN 2
HIP HOPS ABS - LAST MINUTE ABS
KATHY SMITH PROJECT YOU: YOGA FLEX (T-29)
KATHY SMITH PROJECT YOU: UPPER BOD/ABS (T-43)
KATHY SMITH PROJECT YOU: LOWER BOD/ABS (T-43)
KATHY SMITH PROJECT YOU: FULL BODY CIRCUIT
KATHY SMITH NEW YOGA BASICS
KATHY SMITH FUNCTIONALLY FIT PEAK FAT BURNING
KATHY SMITH FUNCTIONALLY FIT LOWER BODY FIRM
KATHY SMITH WEIGHT LOSS WORKOUT
KATHY SMITH PROJECT YOU: FOUNDATION (T-36)
KATHY SMITH PROJECT YOU: POWER PUSH (T-43)
KATHY SMITH PROJECT YOU: LONG LEAN (T-57)
KATHY SMITH PROJECT YOU: PILATES CORE (T-29)
POWER 90 SCULPT CIRCUIT 1-2
POWER 90 SWEAT CARDIO 1-2
POWER 90 AB RIPPER 100
POWER 90 SCULPT CIRCUIT 3-4
POWER 90 SWEAT CARDIO 3-4
POWER 90 AB RIPPER 200
POWER 90 FAT BURNING EXPRESS
POWER 90 MASTER SERIES PLYO LEGS
POWER 90 MASTER SERIES CORE CARDIO
POWER 90 MASTER SERIES SCULPT 5-6
POWER 90 MASTER SERIES SWEAT 5-6
POWER 90 MASTER SERIES CARDIO INTERVALS
POWER 90 MASTER SERIES UPPER MIDDLE LOWER
P90X-CHEST & BACK
P90X-BACK & BICEPS
P90X-CARDIO X
P90X-AB RIPPER X
P90X-HOW TO BRING IT
P90X-PLYOMETRICS
P90X-SHOULDERS & ARMS
P90X-YOGA X
P90X-LEGS & BACK
P90X-KENPO X
P90X-X STRETCH
P90X-CORE SYNERGISTICS
P90X-CHEST, SHOULDERS & TRICEPS
POWER HALF HOUR AB BURNER
POWER HALF HOUR ARM TONER
POWER HALF HOUR BUN SHAPER
POWER HALF HOUR POWER STRETCH
POWER HALF HOUR THIGH TRIMMER
SLIM IN 6 START IT UP!
SLIM IN 6 RAMP IT UP!
SLIM IN 6 BURN IT UP!
SLIM IN 6 PACK
SLIM & LIMBER
SLIM IN 6 KEEP IT UP!
SLIM SERIES TONE IT UP!
SLIM SERIES FIRM IT UP!
SLIM SERIES SHAPE IT UP!
SLIM SERIES MIX IT UP!
SLIM SERIES TEAR IT UP!
SLIM SERIES COOL IT OFF !
TURBO JAM LEARN & BURN
TURBO JAM LIVE-REMIX-- BOOTY SCULPT & ABS
TURBO JAM LIVE FAT BLASTER
TURBO JAM LIVE CARDIO PARTY MIX 3
TURBO JAM LIVE PUNCH, KICK & JAM
TURBO JAM LIVE JAM 3-T
TURBO JAM 20 MINUTE WORKOUT
TURBO JAM KICKIN' CORE
TURBO JAM TURBO SCULPT
TURBO JAM CARDIO PARTY
TURBO JAM CARDIO PARTY MIX 2
TURBO JAM AB JAM
TURBO JAM LOWER BODY JAM
TURBO JAM LIVE-REMIX-- CARDIO PARTY REMIX
YBB LIVE COMPLETE BODY SHAPING
YBB LIVE GO-GO
YBB BEGINNER THE REHEARSAL GUIDED MEDITATION
YOGA BOOTY BALLET LATIN
YOGA BOOTY BALLET LIGHT & EASY
YOGA BOOTY BALLET YOGA CORE
YOGA BOOTY BALLET AM LATTE
YOGA BOOTY BALLET GODDESS ABS
YOGA BOOTY BALLET GODDESS BOOTY
YOGA BOOTY BALLET PAJAMA TIME
YOGA BOOTY BALLET TOTAL TONING BASICS
YOGA BOOTY BALLET ADVANCED FAT BURNING
YOGA BOOTY BALLET-SCULPT
YOGA BOOTY BALLET-ABDOMINALS & CORE STRENGTH
YBB LIVE HIP HOP & ABS
YBB LIVE CARDIO CABARET
YBB LIVE BOLLYWOOD

Tuesday, February 06, 2007

Monday, February 05, 2007

The January Winners Are In!


How exciting is this? Our first ever monthly success story winners, for January 2007, have just been announced at Million Dollar Body!

After you watch the clip, take a second and think about what it must be like for these members, once they deposit the $1,000 or $10,000 check, and the reality sinks in. They are now really in the running for the grand prize; $50,000 in each age category, and $250,000 for the best male and female transformation stories of the year. And all it will take for them to compete is to keep working out, keep eating right, and surround yourself with a peer group of like-minded people. What incredible motivation to get ripped!

That is exciting! I've never won anything personally. But I can imagine that at first when you win, the concept seems exciting enough, kind of like when we used to call people to invite them to Hawaii. But once these folks really give some thought to the fact that they are so close to another pay day, well, I imagine the alarm in the morning is a little easier to respond to!

I am told that the entries for February are great too - especially inspiring, in fact. And that's what it's all about, because as cool as the cash is, it's extra sweet to be able to enjoy the money when you are actually healthy! There's the real win!

Thursday, January 25, 2007

February Success Story Contest!


As the 1st of February approaches, I wanted to remind members of the Million Dollar Body club that you have just one week left to take a current after photo, update your profile, and submit your success story - deadline is midnight Thursday Feb 1!

We'll be awarding $26,000 to male and female success stories in four age groups:
18-29, 30-39, 40-49, and 50+

Six of the eight winners get $1,000, and the two best male and female success stories get $10,000 each. HELLO! All eight winners are then eligible for the grand prize $250,000 to be decided after twelve months (even more reason to keep pushing play for the entire year!)

Last month there were some age groups in which we only got a couple entries, and one category where we got NO entries. So the chances of winning money for all your hard work and discipline have never been better!

We'll announce the January winners in the first week of February. Look for a new video online from the hosts of the Million Dollar Body Game here on February 5th!

Thursday, January 18, 2007

A THOUSAND BUCKS!

Today is Thursday, and so far this week we still have not seen a thousand dollar daily prize winner in the Million Dollar Body Game.

The $1,000 mystery day is still alive this week!
So as you consider whether you workout or not the rest of this week, especially as the numbers tend to get a little light over the weekend, remember that the big bucks are still on the table!

(I know it's really about getting healthy and fit, losing weight and getting toned, but a thousand smackers is a thousand smackers! I'm just saying!)

Saturday, January 13, 2007

Thank You FTC!

When this news was published a couple weeks ago, I got a bunch of emails from people who were wondering if this meant anything to Beachbody and Million Dollar Body. As far as I am concerned, it's great news, because the more publicity there is saying that a healthy lifestyle doesn't come in a bottle, the smarter our balanced approach looks.

There just is nothing better than achieving weight loss through fun fitness, simple portion control, and a peer support system that helps you stay on track. If you want to lose weight you need to balance calorie expenditure with calorie consumption to create a daily deficit. And if you want to keep it off, you have to support your metabolism with food and resistance training. That's the solution. Anything else is like borrowing a skinny suit for a weekend with the penalty of feeling lousy and gaining more back soon after. Can some supplements help you get results? Sure, in a supportive role to a healthy lifestyle. The pill pushers recommend diet and exercise in the fine print, when our community knows better. Bravo FTC!


FTC fines 4 diet pill makers for false claims
Marketers of popular weight-loss drugs misled consumers, FTC says
The Associated Press

WASHINGTON - The Federal Trade Commission on Thursday fined the marketers of four weight loss pills $25 million for making false advertising claims ranging from rapid weight loss to reducing the risk of cancer.

FTC Chairman Deborah Platt Majoras said the products would remain on store shelves, but that the companies would have to stop making the false claims.

“What we challenge is the marketing of the claims,” she said. “The marketers are required to back up the claims with the science and if they can’t do that they can’t make the claim. But we don’t ban the products from the shelves.”

The FTC investigated a variety of claims made — including rapid weight loss and reduction in the risk of osteoporosis, Alzheimer’s and even cancer, Majoras noted.

Fines were levied against marketers of Xenadrine EFX, One A Day Weight Smart, CortiSlim and TrimSpa.

Telephone calls to the marketers seeking comment were not immediately returned Thursday.
Majoras said that some of the money paid as civil fines would be returned to consumers. “We always try to get money back when consumers have been deceived,” she said. “In this instance I’m pleased to say that I believe we’re going to get millions back from some of these products to be able to return it to consumers.”

The largest fine was levied against two marketers of Xenadrine EFX, made by New Jersey-based Nutraquest, Inc., formerly known as Cytodyne Technologies. The marketers will pay at least $8 million and as much as $12.8 million. A federal lawsuit has been filed in Newark, N.J. The marketer was identified as RTC Research & Development, LLC, based in Manasquan, N.J.
A $12 million fine was assessed against seven marketers of CortiSlim and CortiStress. The marketers were identified as Window Rock Health Laboratories, based in Brea, Calif.
The Bayer Corp., based in Morristown, N.J., will pay a $3.2 million civil penalty to settle the claims and agreed to stop ads that say the multivitamins can increase metabolism. TrimSpa, based in Whippany, N.J., will pay $1.5 million.

Placebo more effective Majoras cautioned the estimated 70 million Americans trying to lose weight not to turn to pills.

“You’re not going to find weight loss in a bottle of pills,” she said.
She said the FTC investigation found that the marketers of Xenadrine had a study that said those who took a placebo actually lost more weight than those taking the pill.

“They not only didn’t have studies to support the claim, they actually had a study that went the other way,” she said.

Some of the products marketed their claims through infomercials or celebrity endorsements. Anna Nicole Smith, for example, has endorsed TrimSpa.

“Testimonials from individuals are not a substitute for science,” Majoras said. “And that’s what Americans need to understand.”'

Friday, January 05, 2007

Our First $1,000 WOWY Winner!



What a week! Yes, we're still ironing out/testing some issues with the Million Dollar Body site to get it all live, but in the meantime, WOWY is on fire.





1,179 people worked out in WOWY yesterday -- I think that's a record. And we seem to be adding 100 or more new participants a day this week.

It doesn't hurt that people have started to see that we are truly giving away real cash and prizes, including $1,000 to our first "mystery day" winner, member "2007HIBride!"





One thing I've noticed working out this week is how important it is to be a member of a few select WOWY groups. That way, when you log in to workout, you're grouped with the same people, and you start to see who is working out in the same hour as you. The group "Turbo Jammers" is the most dominant right now, but "Slim in 6 Newbies" and "MySpacers" are making a strong showing. The "Agent Xers" group has the most consistent WOWY turnout per member, and is likely to be the most help if you ever get surrounded by thugs in a dark alley.



The judging has begun on the first MDB Club success story contest where we'll be giving away $26,000 to a group of eight winners for January, including $10,000 to the best male and the best female success story of the month! Once the final tallies are in from the judges and the announcements are ready, we should have the first big reveal in early February. Meanwhile, make sure to keep your member page updated and submit your before with a current (taken that month) after-photo by February 1st to be considered for the February contest.

Things are happening! And I am looking forward to seeing the WOWY numbers grow as more of the community catch on to the reality of how easy it is to log in and be eligible to win the daily contest, and how helpful it is to have a close-knit group of buddies to look for you online each day.



For that matter - I'll see you in WOWY at 7AM PT Saturday!

Monday, January 01, 2007

Why Are You Working Out Today?

(A message to myself)

Carl,

You've started a new workout program on January 1st since you were 14. Some years you've gotten in shape, for a while. Some years you didn't. Each year you learn.

Today you are working out for three reasons:

1) To feel good, to be healthy and lean.
2) To show other people that it's possible to make fitness a part of a very busy life.
3) To build your business on a wave of individual involvement. It starts with you.

This is a big year. Put the music on. Let's get started.

Bring It,

Carl

Thursday, December 28, 2006

IT'S ALIVE!

The beta site for the Million Dollar Body Game is alive, pretty much mostly.

With a ton of work, patience, and rework, by the Million Dollar Body team, they saw the project through to launch yesterday.

Today we are wrestling with the many surprises and glitches that happen when you fast track a technology overhaul like this.

It's actually a great week for it since so many people are away, eating, drinking, not thinking about fitness this week. And the pressure is on to get all the functions working as well.

But here's the real point: The Game IS ON! Get out your DVD's and meal planner and rev up your transformation! (And help other people achieve theirs!)

That means:

1) Make sure you surround yourself with support to workout in WOWY every day for your chance to win $300, or $1,000 on the WOWY mystery day. (Inviting people to workout is the best way to add a little pressure to yourself to "push play" instead of the snooze button!)

2) Club members, if your before and afters and success story is all in place on your profile page, make sure to submit it on January first 2007!!!! We're giving away $26,000 to the best transformation stories in four age groups, including $10,000 to the best male and female success stories of the month!

Like I said, a lot of the links are still being activated while the site is still in its "beta" format. But I can already tell you from the feedback this morning, people are excited to workout and play this game! It's on!

Don't forget to enter your success story by the end of the day January 1st!

Sunday, December 24, 2006

The Miracle CEO Weight Loss System


These are my personal before and after photos from July 2000 when we created Power 90. It's literally the first time in my life I stayed consistent with a fitness and weight loss program and got in REAL shape.

Besides being a great program that made it simple for me to get results, what helped me stay consistent was the additional factor that, as CEO of Beachbody, my results could help inspire a lot of other people.

If the CEO did it, potential customers could see that they could achieve the same with this program. And they have, by the thousands with Power 90 and our other programs.

My CEO motivation was to become a "walking billboard" for the business, and it occurred to us that my CEO-motivation to succeed could be replicated by other customers if we created a "business opportunity" model making customers the CEO of their own fitness and weight loss store. The result is The Million Dollar Body Network - where customers become coaches, with their own storefront, a steady flow of prospects, and the best pricing on the most visible fitness systems on television.

What is exciting about that is, there is no shortage of prospects. We hear a lot about the growing epidemic of obesity. 60 Million people in the US qualify as "obese", and tens of million more as overweight. Now with your participation on this new level, by finding your inner CEO-motivation to succeed, we might have enough incentive to replace the epidemic of disease and debt with an "Epidemic of Fitness, Health and Wealth".

The Million Dollar Body Network (MDB) is an exclusive peer-to-peer business opportunity giving coaches a commission for helping us keep new customers on track and for generating sales of Beachbody's products. It is a bold initiative in an industry that is hypnotized by its thinking the only marketable solutions are gym memberships, equipment gimmicks, and diet fads. In this way, I hope MDB will represent a redistribution of millions of dollars of wealth from gyms and fad brokers to the people who do the REAL heavy lifting of motivation; To the customers-turned coaches who help people to keep pushing play and eating right each day!

That's how MDB is the first network marketing business of its kind - rewarding members for getting results through the Million Dollar Body Game, and rewarding coaches for helping every individual stay with it, to stay true to their desire to get lean and healthy!

The only people that lose in this scenario are the ones who still don't get it, who continue to chase every miracle pill or diet fad expecting to get different results. The MDB Network is about encouraging participation in what works: Fitness, proper nutrition, and peer support. That's the combination that has lined the walls of Beachbody with incredible success stories.

Peer support works. Whether you are trying to change how you eat, get active, quit smoking or change any stubborn habit, by surrounding yourself with people who help you stay on track your odds of success are a lot better than if you try to go it alone. And MDB was borne from a desire Beachbody co-founder Jon Congdon and I share to increase the role the community plays in helping people find those like-minded people. We've seen over and over again that the customers who have the most dramatic transformations tend to be those that seek and provide real peer support within the message boards, WOWY, and the MyBeachbody Club (soon to be Million Dollar Body Club.)

Imagine how the momentum of real lifestyle change could build if more people were helping each other achieve their goals, and this simple and effective model really catches on! If you see more people around losing weight, and earning a substantial paycheck each week for doing so, wouldn't you be motivated to become a coach, keep pushing play, and become your own walking billboard too? Now you can see the epidemic I'm talking about!

The management team of MDB, led by experienced network marketer (and now Power 90 enthusiast) Chris Simonian knows the important balance between business opportunity and the legacy of non-judgmental support within our community.

Nobody wants to be out of shape or overweight. But a closet full of meal replacement powder is not the answer to long term weight loss. That's why our solution is so marketable where people are otherwise suspicious of peer-to-peer marketing. We know our model actually works. And if you've done it, the proof stands undeniably right in front of you.

That's an easy sell, and a healthy, worthwhile sell.

Here's a note I got from Anne Dovel, an incredible Power 90 and P90X success story and her reaction to the Million Dollar Body concept:

Dear Carl,

I have so much to say, but know you are really busy. So, I'll try
to keep it short! We've been in networks before and the last time, I just
said....never again.

But then MBD comes along and it's something I've been doing for years now. And finally a network has a product that I can and do believe in with all my heart. I can be myself and do something I find truly rewarding for my family and for others around me. What's really cool is I know the product. I know the struggle and the rewards.

Deciding to be a part of this was like putting on a nice pair of running shoes. The fit just feels right.

Thanks.

Anne Dovel

We are committed to making the pursuit of fitness, proper diet, and peer support more interesting and rewarding than ever. And the people that help us build this into a national, and then international revolution, are the people who deserve to be rewarded; a legion of coaches, helping people stay on track.

When was the last time you participated in a real revolution? It only happens if you participate, on the individual level. If you keep pushing play. If you pursue good nutrition. And if you help others use these tools to do the same.

As Beachbody continues to attract millions of customers in 2007, we're asking MDB coaches to help those new customers set their start date in WOWY, and then to follow through to achieve their goals. No hard selling. No inventory. We're rewarding coaches just for getting their own great results and helping new customers get the most from the program. That's the win here, for everyone. And that's the point of the Million Dollar Body Network.

Whether it's to earn a few extra bucks (or a lot of extra bucks), or to give you the discipline to lose a few extra pounds (or a lot of extra pounds), I really do hope you get involved. We need you. This trend of weight gain needs you.

Of course, the message boards, WOWY and club are still available without engaging in the network. But from my CEO perspective, I know the prospect of creating a scalable business opportunity was exciting enough to push me to get me in shape. I bet it could do the same for you and millions of others.

We'll be publishing the first group of coaches soon, and hopefully kicking the doors open to the business opportunity by January 1st to see a bunch of new "CEO's" make the health of their community, their business. 2007 is gonna be fun... let's watch dreams come true.

"It is one of the most beautiful compensations of this life that
no man can sincerely try to help another without helping himself."
~ Ralph Waldo Emerson

Tuesday, December 12, 2006

Great Vendors, Run By Great People


Product Partners, the parent of Beachbody.com, is lucky to not only have exceptionally professional vendors supplying us with state of the art service, but some of them are the nicest people you can meet.

That fact is demonstrated by the effort made today by our West Coast fulfilment vendor, Imagine Fulfillment Services (IFS), a company which has been loyal, reliable, and which has acted more like a partner than vendor since we got started with them in 2002.

IFS founders Andy Arvidson and Jim Heffernan proved that not all vendors are created equal today when, in response to our holiday card (shown left) asking vendors to donate to Tunahaki instead of giving us a basket of cheese, chocolate, wine or other gifts, donated $1,000 to help the kids of Tunahaki build their new orphanage in Tanzania!

That's truly significant, because corporate holiday giving can be a nuisance, and most companies have carefully budgeted and spent their money to acknowledge the companies they work with.

I appreciate all our vendors, but this gesture was "above and beyond", and truly demonstrative of how lucky we are to be working with these kind of people.

To the extent others of our team have donated, I will add their names and information here, because we are so grateful to them for their service and their acknowledgment of our goal to help these kids. Of course, if YOU want to give, feel free to click here. It's good for a healthy jolt of holiday spirit that you can't get from egg nog, without a doubt!

Monday, December 04, 2006

Hip Hop, Beachbody Style

If you want a fun way to get incredible abs, we gotta hot one!

I hinted about a program in development at the company beach party last summer, and now its almost here: Shaun T's Hip Hop Abs... our first comprehensive aerobic/dance dvd system completely committed to shrinking and tightening your waistline without a single crunch or sit-up!

We discovered Shaun a few years ago when he would substitute-train during the Project: YOU! test group. He is a regular instructor at one of LA's premier gyms where the line to get in on one of his classes starts forming as early as an hour before it starts. When Shaun teaches, people show.

Shaun also is one of the most in-demand dancer/choreographer/instructors in the world, appearing in a different country on a new stage every month.

In the last few years, Beachbody has experimented with the fitness and music combination, and learned from masters like Teigh and Gillian and their mind-body-spirit sweatfest Yoga Booty Ballet and Chalene Johnson and her calorie torching Turbo Jam. Music, combined with the right kind of movement can help neutralize your resistance to exercise because it's just plain more fun. Add to the that the constant desire people have to achieve great abs and it clicked. Shaun was the right guy at the right time, because when you see what he can do with his simple "Tilt-Tuck-Tighten" foundation for moving in a way that strengthens your core and abs, you'll feel like we did; like getting out of your chair and trying it for yourself! It's THAT fun, and you really will feel it in your abs like no other program!

At the test group we ran last summer, people who didn't think they could dance, much less get great abs, lost as much as 58 pounds (yes, for real, 58 pounds in a test group!). Good stuff!

Shaun T's Hip Hop Abs is going to (finally) make getting great looking, tight, ripped abs, FUN! If the test group was any indication, it might even make exercise addicting! And each DVD has a chapter on it where they take the exercise moves and put them into dance form.

We welcome Shaun to the Beachbody team, and look forward to launching the product in the next couple weeks!

Friday, December 01, 2006

Honestly, It's Not Easy




This morning, as so many mornings, I contemplated blowing off my workout, and blowing off those members I had committed to join in WOWY.

I hadn't slept well. My ankle, still healing from the summer tragedy on the kite tube was tight and painful, and the bed was alarmingly comfortable.



"What's one day?"
"Who's gonna miss me in WOWY?"
"I deserve the day off."
"Exercise in the morning just plain hurts."

That fricking inner voice is never exterminated. Lucky for me, I have the financial incentive of running the company to get me out of bed, because it's easier for me to promote fitness if I am walking the talk. Plus I have a stubborn/rebellious streak, that once I give in and really give myself permission to blow it off, my ego reverses on me and says "oh no you won't, you promised those people you'd workout this morning. Get up".

Once in my shorts and logged in, the momentum to make the workout count builds, but staring at the TV, there's still an inner fight going on.

"Screw it, let's watch the news.
"You're logged in so nobody will be the wiser."

Then I retort "Hit play you shmoe. You like feeling fit more than you like feeling lazy."

Over and over. Every morning.

As I get about a quarter into the workout, the bickering in my brain is so annoying that I funnel that energy into the workout, and by the last half I am generally cruising. But MAN it is not easy to get there.

I know I have shared similar experiences here, but as we contemplate some announcements in the coming weeks to help people get more motivated and to support each other, and as we look forward to the launch of the Million Dollar Body Game January 1st, I just wanted you to know that, even for me, it's the community and the desire to keep my end of the bargain to myself and you guys that gets me into that gym on the hard mornings. Thanks for being there for me.

Saturday, November 11, 2006

Plug Into Pure Humanity

If you are ever overwhelmed by the demands of work/family/life and want to plug into some perspective, find a way to witness humanity so pure and substantial that the pettiness of daily life falls away. That was my experience Thursday morning.

Scott Fifer brought a troupe of Tanzanian children, who are on a fundraising tour on behalf of their Tunahaki orphanage, to perform for the children of Juan Cabrillo Elementary school in Malibu.


300 Malibu kids were transported into reality by a group of kids who have been orphaned by the AIDS epidemic in Africa. This was not an exposition of victims, but a celebration of what is possible when people focus on human dignity, and the potential of every single individual.

In return, these performers whose hardships we cannot begin to imagine were applauded and awed like rock stars.

The exchange of appreciation was so pure that it moved every teacher, administrator and parent that was lucky enough to see the smiles shared between these children. As Principal Barry Yates said, "We have just experienced a once-in-a-lifetime moment."

The presence of Mason Bendewald and his documentary crew validated that what we had just experienced was indeed worth documenting.

Just based on the reaction of those gathered, I think both the African orphanage and this seaside school will share an active bond that will go far beyond this one performance.

Scott and his team are on their way to raising funds to build a safer and more acceptable orphanage for these children. And this morning was a powerful reminder that, as good as it feels to live a comfortable life, there is nothing more rewarding than that sense of real contribution to improving the lives of other people.

You can plug into that very same feeling right now, by clicking here, and helping Scott fulfill his quest of providing a better circumstance for these kids.

Tuesday, November 07, 2006

And in other news, Turbo fans...

YES! Two all new Turbo Jam workouts are finally here!

Chalene, her crew, and the Beachbody development team have really done it this time, combining Chalene's energy and kicking music with a unique approach to using the core/thigh/bun tightening swiss ball.








The Turbo Jam library keeps getting better!

All the info should be available on the web within the next 24 hours, but I'll let you in on the best part here: In case you were wondering whether you HAD to buy a ball with these workouts (and you know who you are)... you won't -- because we're giving the ball away free with the workouts during the introduction!

Thanks for your patience, and enjoy the new videos! (And don't forget to take your before/after photos, MyBeachbody members - the Million Dollar Body Game is coming.)