Sunday, April 29, 2007

P90X Ch 22. The Softer Side of Extreme

Michelle Sorro was a member of the P90X test group, who proved that Muscle Confusion wasn't just for men. Women could get a sense of their power and potential with this program as well. Since then... well the line up of women who have achieved hard-body feats of fitness is proof that it's not cardio, but resistance training that shreds the fat for a long term tight toned body.

1 comment:

Michelle Sorro said...

Carl, hello! I love this video, watching it makes me love P90X all over again. I can't believe I'm on YouTube, wow! Hope all is excellent, keep up your amazing work. Love Michelle