There's a new workout group in WOWY thanks to the suggestion of coach Anne Dovel: The Snoozebusters!
If the most common reflex when you hear that alarm first thing in the morning is a series of snoozes that chip right through your workout, you are not alone. In fact, that very habit of mine was one of the main motivations behind creating WOWY. Knowing that there is someone expecting you to be logged in for your workout at 6AM is an edge over the inclination to blow it off.
I know many people are starting 2008 with a renewed commitment to get their workout done early in the day. And it's got to be fun knowing that with every workout, you might have scored $1,000! Want the money? You gotta earn it baby!
No doubt the days you feel the best are those you get your workout done! So join me in the Snoozebusters group, and let's wake up and make it count!