While I am progessing through the Beachbod-a-thon, doing each one of our videos until I've done them all, I wanted to share why I haven't been as consistent this year as prior years (until now): The Kite Tube Crash. My knees, ankles, and shoulders have not 100% since July, but I am hoping by this May, with the help off our DVD's and the MDB community, I'll get my body and full mobility back! This is what I mean by "life happens". You never know what could take your great transformation results and challenge you all over again. Trauma, for instance, can set off a set back. The key is, when you are ready, get back at it, and slowly, gradually, and in a healthy way - bring yourself back!
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3 comments:
OUCH!!! It's always fun till someone gets hurt. :-)
How is the Beachbod-a-thon going for you Carl?
Stephanie aka stufawen
Egads Carl! That hurt just watching it... don't ever do that again!
Younger brothers enjoy it when older brothers flail at their mercy.
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